By Cliff Harvey
You know how cruel children can be and I was no different.
During the first week of high school I teamed up with a group of lads who were to be my new mates throughout my teenage years.
There was Pete who had ears the size of an elephant, I liked Pete because, although my ears stuck out quite a bit Pete's stuck out a lot, this took all the pressure off of me, brilliant.
John was probably my best mate, he also had his 'uses'.
You see he was about 12 inches shorter than me so he became a very useful 'resting place' for me to lean on, I'm sure he walks with a tilt to this day!
Dale and Crispo were both mad and would have made a good double act on any TV show.
Then there was Steve.
Steve probably took the most 'stick' of everyone put together
You see Steve – and remember 'children can be very cruel' – Steve was covered with acne all over his face.
This resulted in an instant nick name on the very first day of school – 'Scab Face'.
There, I said it.
Almost everyone gets a spot or two and I remember how awful it was at the time but to get a nick name like that, well, what can you say.
Steve, if your reading this, I'm sure I speak for all of your old school chums, when I say a public 'sorry'.
None of us really suffered like you did.
We were very cruel at times.
Now, I was surfing the web – like you do – when I came across a guy named John Dunne who claims to have found a cure for acne.
John wasn't even born when Steve was taking his 'punishment'.
His website looks genuine and his has some interesting before and after pictures of people he has helped.
I've linked to it in the bio box if anyone is interested in having a look.
It's a shame the internet didn't exist when we were teenagers, come to think of it, the only computers we had ever heard of were launching Apollo spaceships!
I can only wonder what Steve looks like now, it's been 30 years since I last saw him.
Steve, if your reading this, I really hope you weren't scarred for life, physically or emotionally.
A Cure For Acne would have saved my old friend from getting the nick name 'Scab Face'. School Children can be very cruel!
If you suffer then waste no time in getting over to http://cureforacne.googlepages.com and clicking on the link for John Dunne's website. You never know he may just have the cure for you.
Article Source: http://EzineArticles.com/?expert=Cliff_Harvey
Thursday, May 24, 2007
Thursday, April 05, 2007
Acnezine Review - We Discuss The Acnezine Review
By Len Gibb
Many people prefer Acnezine to other products when it comes to treating acne. Here we are talking about a different product, and maybe this is what makes it so popular. It’s not our usual acne cream we have to use, it’s a pill make from natural ingredients, basically an all in one herbal product. It has been developed to aid in the treatment of acne, may it be chronic, or just the mild usual one, and it adds various benefits according to its producers next to the obvious acne reducing action : it can reduce facial irritation, redness, black spots, even attenuate wrinkles.
To properly review the benefits of this product and to get a better idea out of it, to try and understand what makes it different, and what associates it with other similar acne treatment creams or pills, we should take a deep look within its composition, meaning, let’s take a glance at the list of its ingredients.
Aside from all ingredients that are added to make it well tolerated by the organism, we have the active ingredients, the ones that actually work together to fight acne.
One of the most important ingredients that aid your skin is the vitamin E. Vitamin E aids especially in dissolving fat tissue and it is also a very important antioxidant that exists in our organism. An optimal dose of vitamin E can add extra power to our skin when it’s fighting with the free radicals that cause acne.
Next to it, we have an acid, the Thioctic Acid, another antioxidant that is meant for universal use. It is both soluble in fat or water, so it aids in reducing the actions of acne and also, it fights wrinkling prematurely. The L-Ascorbic Acid, a powerful doze of vitamin C actually, helps a lot with the forming of collagen. The fact that Acnezine has this vitamin C doze in each and every pill, it is of crucial importance that ascorbic acid dissolves in water, thus making it impossible for the organism to store it, so it must be taken daily.
Next to these ingredients we find some of a more cosmetic side, such as Aloe Vera, an ingredient we nowadays find in almost every nutritional and cosmetic product. From ancient times the leaves of aloe have been used to cure different skin diseases and to prevent other conditions, and they are famous for their organism purification function.
The extract of Aloe Vera leaves contained by Acnezine help with scarring damaged tissues and also help any open wounds, may they be those little acne wounds.
People find Acnezine useful and it has become so popular because it has an internal action and it heals from the inside, thus may help fight against an all acne eruption on their bodies. It seems to be easier to manipulate a pill treatment rather than one based on cream products.
Len Gibb is a webmaster who focuses on a wide array of niche health topics. His latest website - acnezine source focuses on acne as a whole, and in partcular, a natural product known as - acnezine review
Article Source: http://EzineArticles.com/?expert=Len_Gibb
Many people prefer Acnezine to other products when it comes to treating acne. Here we are talking about a different product, and maybe this is what makes it so popular. It’s not our usual acne cream we have to use, it’s a pill make from natural ingredients, basically an all in one herbal product. It has been developed to aid in the treatment of acne, may it be chronic, or just the mild usual one, and it adds various benefits according to its producers next to the obvious acne reducing action : it can reduce facial irritation, redness, black spots, even attenuate wrinkles.
To properly review the benefits of this product and to get a better idea out of it, to try and understand what makes it different, and what associates it with other similar acne treatment creams or pills, we should take a deep look within its composition, meaning, let’s take a glance at the list of its ingredients.
Aside from all ingredients that are added to make it well tolerated by the organism, we have the active ingredients, the ones that actually work together to fight acne.
One of the most important ingredients that aid your skin is the vitamin E. Vitamin E aids especially in dissolving fat tissue and it is also a very important antioxidant that exists in our organism. An optimal dose of vitamin E can add extra power to our skin when it’s fighting with the free radicals that cause acne.
Next to it, we have an acid, the Thioctic Acid, another antioxidant that is meant for universal use. It is both soluble in fat or water, so it aids in reducing the actions of acne and also, it fights wrinkling prematurely. The L-Ascorbic Acid, a powerful doze of vitamin C actually, helps a lot with the forming of collagen. The fact that Acnezine has this vitamin C doze in each and every pill, it is of crucial importance that ascorbic acid dissolves in water, thus making it impossible for the organism to store it, so it must be taken daily.
Next to these ingredients we find some of a more cosmetic side, such as Aloe Vera, an ingredient we nowadays find in almost every nutritional and cosmetic product. From ancient times the leaves of aloe have been used to cure different skin diseases and to prevent other conditions, and they are famous for their organism purification function.
The extract of Aloe Vera leaves contained by Acnezine help with scarring damaged tissues and also help any open wounds, may they be those little acne wounds.
People find Acnezine useful and it has become so popular because it has an internal action and it heals from the inside, thus may help fight against an all acne eruption on their bodies. It seems to be easier to manipulate a pill treatment rather than one based on cream products.
Len Gibb is a webmaster who focuses on a wide array of niche health topics. His latest website - acnezine source focuses on acne as a whole, and in partcular, a natural product known as - acnezine review
Article Source: http://EzineArticles.com/?expert=Len_Gibb
Tuesday, March 27, 2007
Adult Acne? – Don’t Feel You’re Alone. It Happens!
By Robert G. Knechtel
While we think of acne as a teenage affliction, adults in
surprising numbers are vulnerable to this skin disorder. Both
teenagers and adults with acne often react by wanting to
isolate. However, as a grown-up you should take some comfort
in the knowledge that you are by no means alone.
Statistics reveal that, at some time in their lives, 25% of
adult men and 50% of adult women will experience an acne
outbreak more serious that an occasional zit or two. So, the
teenage stereotype basically is a myth.
Adult Acne Solutions – Medicine and Other Approaches
Almost always, the first thing that comes to mind for treating
adult acne in its more virulent manifestations is what choices
among the many acne medicines would make sense. Those under
care of a dermatologist likely will be prescribed one or more
of the most commonly indicated acne medications, including
Accutane, Retin-A, Erythromycin, Tetracycline and Doxycycline.
For really severe adult acne, i.e. the kind that can scar, many
physicians are quick to prescribe Accutane. This is a very
powerful medication that attacks the underlying cause of acne
from the inside out by shrinking oil glands. An excess of skin
oil is the underlying cause of acne. A natural oil called
sebum builds to abnormal levels, clogging skin pores, leading
to the growth of microbes which are responsible for acne
flare-ups.
One of Accutane’s huge drawbacks is its well documented
incidence of side effects. First, it can produce severe birth
defects in pregnant women. Secondly, many experience mild to
moderate aches in the joints and muscles as well as dry and
cracked lips, dry skin, dry mouth and dry nose.
There are many who claim, on the other hand, that their adult
acne is especially susceptible to treatment with benzoyl
peroxide, an ingredient found in several of the
over-the-counter creams and ointments. Excellent results are
often obtained when these remedies are combined with good diet
and proper hydration.
Under any circumstances, if you do nothing else, drink plenty
of water! Your skin needs water for hydration i.e.
moisturizing. As an adult acne victim, your skin will suffer
from dehydration. Control of acne is also enhanced by eating a
balanced diet with plenty of fruits and vegetables.
Combining diet and hydration with vitamins is also recommended.
Vitamins A, B, C, and E are believed to have beneficial
effects, especially vitamin A. The latter helps to control
hormonal levels which in turn controls production of sebum. In
addition, vitamin A operates as an antioxidant which strengthens
skin tissue.
Beyond medication, diet and hydration there are more invasive
treatment techniques to which many turn to cope with the
consequences of adult acne.
Microdermabrasion
In cases of mild acne scarring, microdermabrasion is becoming
more of a treatment of choice. However, it is not useful for
severe scarring. Moreover, those of advanced age or with
sensitive skin usually are not candidates for this technique.
One of its advantages is that the treatment is brief and
results become apparent very quickly.
Laser Skin Resurfacing
Laser skin resurfacing is a relatively new process to come on
the scene in adult acne treatment. By using a laser light, this
method can reach even deeper skin layers than microdermabrasion.
Chemical Peeling
Improvement in skin discoloration and age spots, as well as
light freckling and scarring also can be brought about by
chemical peeling. It will stimulate growth of new, healthy
skin cells which is quite beneficial for adult acne sufferers.
What is the Price of All This Adult Acne Treatment?
Costs for acne remedies can vary from just a few dollars for a
tube of over-the-counter medication to thousands of dollars for
more proactive approaches. Antibiotics and prescribed topical
creams and lotions can cost upwards of $200 per month. Skin
resurfacing treatments such as microdermabrasion, chemical
peeling, lasers, etc. can cost from less than $100 to
thousands, depending on where treatment is rendered. If you
suffer from adult acne, watch out in Beverly Hills!
Robert G. Knechtel operates a number of websites, some covering skin disorders, including Acnezine Acne Treatment - All-Natural Remedy– AcneChronicle.Com and Treatment for Plaque Psoriasis and More – PsoriasisOne.Com.Read more articles by: Robert G. Knechtel
While we think of acne as a teenage affliction, adults in
surprising numbers are vulnerable to this skin disorder. Both
teenagers and adults with acne often react by wanting to
isolate. However, as a grown-up you should take some comfort
in the knowledge that you are by no means alone.
Statistics reveal that, at some time in their lives, 25% of
adult men and 50% of adult women will experience an acne
outbreak more serious that an occasional zit or two. So, the
teenage stereotype basically is a myth.
Adult Acne Solutions – Medicine and Other Approaches
Almost always, the first thing that comes to mind for treating
adult acne in its more virulent manifestations is what choices
among the many acne medicines would make sense. Those under
care of a dermatologist likely will be prescribed one or more
of the most commonly indicated acne medications, including
Accutane, Retin-A, Erythromycin, Tetracycline and Doxycycline.
For really severe adult acne, i.e. the kind that can scar, many
physicians are quick to prescribe Accutane. This is a very
powerful medication that attacks the underlying cause of acne
from the inside out by shrinking oil glands. An excess of skin
oil is the underlying cause of acne. A natural oil called
sebum builds to abnormal levels, clogging skin pores, leading
to the growth of microbes which are responsible for acne
flare-ups.
One of Accutane’s huge drawbacks is its well documented
incidence of side effects. First, it can produce severe birth
defects in pregnant women. Secondly, many experience mild to
moderate aches in the joints and muscles as well as dry and
cracked lips, dry skin, dry mouth and dry nose.
There are many who claim, on the other hand, that their adult
acne is especially susceptible to treatment with benzoyl
peroxide, an ingredient found in several of the
over-the-counter creams and ointments. Excellent results are
often obtained when these remedies are combined with good diet
and proper hydration.
Under any circumstances, if you do nothing else, drink plenty
of water! Your skin needs water for hydration i.e.
moisturizing. As an adult acne victim, your skin will suffer
from dehydration. Control of acne is also enhanced by eating a
balanced diet with plenty of fruits and vegetables.
Combining diet and hydration with vitamins is also recommended.
Vitamins A, B, C, and E are believed to have beneficial
effects, especially vitamin A. The latter helps to control
hormonal levels which in turn controls production of sebum. In
addition, vitamin A operates as an antioxidant which strengthens
skin tissue.
Beyond medication, diet and hydration there are more invasive
treatment techniques to which many turn to cope with the
consequences of adult acne.
Microdermabrasion
In cases of mild acne scarring, microdermabrasion is becoming
more of a treatment of choice. However, it is not useful for
severe scarring. Moreover, those of advanced age or with
sensitive skin usually are not candidates for this technique.
One of its advantages is that the treatment is brief and
results become apparent very quickly.
Laser Skin Resurfacing
Laser skin resurfacing is a relatively new process to come on
the scene in adult acne treatment. By using a laser light, this
method can reach even deeper skin layers than microdermabrasion.
Chemical Peeling
Improvement in skin discoloration and age spots, as well as
light freckling and scarring also can be brought about by
chemical peeling. It will stimulate growth of new, healthy
skin cells which is quite beneficial for adult acne sufferers.
What is the Price of All This Adult Acne Treatment?
Costs for acne remedies can vary from just a few dollars for a
tube of over-the-counter medication to thousands of dollars for
more proactive approaches. Antibiotics and prescribed topical
creams and lotions can cost upwards of $200 per month. Skin
resurfacing treatments such as microdermabrasion, chemical
peeling, lasers, etc. can cost from less than $100 to
thousands, depending on where treatment is rendered. If you
suffer from adult acne, watch out in Beverly Hills!
Robert G. Knechtel operates a number of websites, some covering skin disorders, including Acnezine Acne Treatment - All-Natural Remedy– AcneChronicle.Com and Treatment for Plaque Psoriasis and More – PsoriasisOne.Com.Read more articles by: Robert G. Knechtel
Monday, March 12, 2007
The Best Diet For Acne - Does It Include Milk?
By Peggy Adamik
From an early age you might have been told to drink milk because it's good for you. It provides calcium and other minerals that keep your bones strong and healthy. But if you have acne, you may be wondering if what you eat is making it worse. Would milk be on a "best diet for acne" list? Or would it maybe be on a "worst diet for acne" list instead?
What's so bad about milk, anyway?
Milk and anything made from it contains the hormones of the animal who produced the milk. And that can be a lot; it's been estimated that milk can contain more than 50 different hormones. Why is this an issue? Well, if you have hormone-related acne, every time you drink milk or eat something made with milk you're taking in all those extra hormones--"extra" because they're in addition to the ones your own body makes. And those extras could affect the severity of your acne.
Of course these are female hormones, and people who know about hormone-related acne may say that it's the male hormones - the androgens, like testosterone - that can make acne worse. That's certainly true. But some female hormones, including progesterone, can be converted into androgenic forms like dihydrotestosterone (DHT), which increases sebum production and can lead to a flareup of acne.
What about organic milk? How does it compare to the "regular" kind?
Well, milk from cows raised on organic food won't have the growth hormones given to other cows to increase their milk production. But all the other female hormones will still be there, just because the animal is making milk. So in the case of acne, experts don't feel that it makes a difference whether you use regular or organic milk--both contain lots of hormones.
Don't forget other milk products
Remember that milk is present in many different kinds of foods, including some that might surprise you. All dairy products (like cheese, yogurt, and ice cream), with the exception of eggs, contain milk. But so do most "creamy" sauces and salad dressings. And so does a lot of chocolate. So if you've been noticing that chocolate makes your acne worse, maybe it's not the cocoa that's the problem.
Suggestions
If you're not sure if milk is making your acne worse, you can always try this variation of an elimination diet: Stop eating milk products for as long as possible (at least a week, but preferably longer). See how your acne responds to this change, then add milk back into your diet. If your acne gets better during the elimination period, or worse during the reintroduction, then you'll know it's related to milk products.
It does seem best to avoid milk and milk products as much as possible if you have acne, especially if it's hormone-related. But this can be hard, even for people who don't like the beverage, because of all the other foods it's in. There are some alternatives you can try, though.
Soy is probably at the top of the list. Soy milk comes plain (which is best for cooking) and sweetened, and even in flavors like chocolate. There's also milk made from rice, oats, and almonds. And many of these have been used to make other "dairy-like" products, including yogurt, cheese, and even ice cream.
If you like chocolate, stick with the darker kinds, or check the list of ingredients on the label to see whether there's milk in the chocolate. As a matter of fact, it's probably a good idea to get in the habit of reading labels. The ingredients of some of your favorite foods may surprise you.
Some people really believe that dietary changes are the key to controlling or maybe even curing acne. If you think dairy products make your acne worse, try a few of these suggestions. If they help, you'll not only have more information (about what contributes to your acne), but you'll have clearer skin too. And you'll be on your way to finding the best diet for acne.
Peggy Adamik is a former RN. She writes about many different health topics, but she's especially interested in holistic therapies. Check out her page The Best Diet for Acne for more information about the relationship between acne and food.
Article Source: http://EzineArticles.com/?expert=Peggy_Adamik
From an early age you might have been told to drink milk because it's good for you. It provides calcium and other minerals that keep your bones strong and healthy. But if you have acne, you may be wondering if what you eat is making it worse. Would milk be on a "best diet for acne" list? Or would it maybe be on a "worst diet for acne" list instead?
What's so bad about milk, anyway?
Milk and anything made from it contains the hormones of the animal who produced the milk. And that can be a lot; it's been estimated that milk can contain more than 50 different hormones. Why is this an issue? Well, if you have hormone-related acne, every time you drink milk or eat something made with milk you're taking in all those extra hormones--"extra" because they're in addition to the ones your own body makes. And those extras could affect the severity of your acne.
Of course these are female hormones, and people who know about hormone-related acne may say that it's the male hormones - the androgens, like testosterone - that can make acne worse. That's certainly true. But some female hormones, including progesterone, can be converted into androgenic forms like dihydrotestosterone (DHT), which increases sebum production and can lead to a flareup of acne.
What about organic milk? How does it compare to the "regular" kind?
Well, milk from cows raised on organic food won't have the growth hormones given to other cows to increase their milk production. But all the other female hormones will still be there, just because the animal is making milk. So in the case of acne, experts don't feel that it makes a difference whether you use regular or organic milk--both contain lots of hormones.
Don't forget other milk products
Remember that milk is present in many different kinds of foods, including some that might surprise you. All dairy products (like cheese, yogurt, and ice cream), with the exception of eggs, contain milk. But so do most "creamy" sauces and salad dressings. And so does a lot of chocolate. So if you've been noticing that chocolate makes your acne worse, maybe it's not the cocoa that's the problem.
Suggestions
If you're not sure if milk is making your acne worse, you can always try this variation of an elimination diet: Stop eating milk products for as long as possible (at least a week, but preferably longer). See how your acne responds to this change, then add milk back into your diet. If your acne gets better during the elimination period, or worse during the reintroduction, then you'll know it's related to milk products.
It does seem best to avoid milk and milk products as much as possible if you have acne, especially if it's hormone-related. But this can be hard, even for people who don't like the beverage, because of all the other foods it's in. There are some alternatives you can try, though.
Soy is probably at the top of the list. Soy milk comes plain (which is best for cooking) and sweetened, and even in flavors like chocolate. There's also milk made from rice, oats, and almonds. And many of these have been used to make other "dairy-like" products, including yogurt, cheese, and even ice cream.
If you like chocolate, stick with the darker kinds, or check the list of ingredients on the label to see whether there's milk in the chocolate. As a matter of fact, it's probably a good idea to get in the habit of reading labels. The ingredients of some of your favorite foods may surprise you.
Some people really believe that dietary changes are the key to controlling or maybe even curing acne. If you think dairy products make your acne worse, try a few of these suggestions. If they help, you'll not only have more information (about what contributes to your acne), but you'll have clearer skin too. And you'll be on your way to finding the best diet for acne.
Peggy Adamik is a former RN. She writes about many different health topics, but she's especially interested in holistic therapies. Check out her page The Best Diet for Acne for more information about the relationship between acne and food.
Article Source: http://EzineArticles.com/?expert=Peggy_Adamik
Friday, March 09, 2007
Pro Active Doesn't Work - For me
By Shahid Mohammed
Pro Active did not work for me . When i first started using pro active i had moderate acne. During the first week of applying it i developed seriously dry skin. And on top of that when my skin was not dry it became increasingly greasy.
My mum said it has to get worse before it gets better so i continued to follow her advice. But after three months i had, had enough. My skin was the same as before. But the worst thing was on top of the obvious acne my skin became so greasy after i used the product, my face was like a mirror. This gave me even less confidence.
After watching the pro active commercials of it working for all the celebrities i was getting annoyed. And after four months of my acne being the same and looking disgustingly greasy i decided to call it quits with pro active. The thing was, i ate the same diet as i had before i began using it etc. It was just the items itself that were unsuccessful for my acne.
So there it is Pro active is not the solution for everyone. Although it may be the solution for a lot of people. But it was not for me. Please take into account that everyone has different skin that is suitable to certain products and there are some people which their acne is better when they use nothing on there skin. Acne is weird, interesting and depressing all in one. Pro Active did not work for me, i hope it works for you.
More from this article can be found at www.sensibleacneadvice.com
www.sensibleacneadvice.com
Article Source: http://EzineArticles.com/?expert=Shahid_Mohammed
Pro Active did not work for me . When i first started using pro active i had moderate acne. During the first week of applying it i developed seriously dry skin. And on top of that when my skin was not dry it became increasingly greasy.
My mum said it has to get worse before it gets better so i continued to follow her advice. But after three months i had, had enough. My skin was the same as before. But the worst thing was on top of the obvious acne my skin became so greasy after i used the product, my face was like a mirror. This gave me even less confidence.
After watching the pro active commercials of it working for all the celebrities i was getting annoyed. And after four months of my acne being the same and looking disgustingly greasy i decided to call it quits with pro active. The thing was, i ate the same diet as i had before i began using it etc. It was just the items itself that were unsuccessful for my acne.
So there it is Pro active is not the solution for everyone. Although it may be the solution for a lot of people. But it was not for me. Please take into account that everyone has different skin that is suitable to certain products and there are some people which their acne is better when they use nothing on there skin. Acne is weird, interesting and depressing all in one. Pro Active did not work for me, i hope it works for you.
More from this article can be found at www.sensibleacneadvice.com
www.sensibleacneadvice.com
Article Source: http://EzineArticles.com/?expert=Shahid_Mohammed
Thursday, March 08, 2007
What Foods Are Bad For Acne?
By Stewart Hare
This is a follow up to my ‘what foods are good for acne’ article.
I constantly get asked ‘what foods are good for acne?’ or ‘what foods are bad for acne?’
Now, as stated in the ‘what foods are good for acne’ article, there is no conclusive evidence which proves that poor nutrition causes acne but I do believe that good nutrition can help to reduce acne.
In this article I am going to discuss which foods to exclude or decrease in your diet to reduce your acne.
Teenagers tend to suffer more from acne due to changes in their hormones at this time in their life.
Acne does not just affect teenagers; it is also common in adults too.
Over production of sebum by the sebaceous glands blocks pores within the skin causing infection which results in acne.
Acne typically affects these parts of the body:
The FaceThe BackThe ChestThe GroinThe Buttocks
So, What Foods Are Bad For Acne?
Well, ‘fast’ or ‘junk’ foods tend to be the main culprit when it comes down to acne. Foods such as:
BurgersChocolatesFrench FriesSalted SnacksSoft Drinks
Why Are Fast Foods Bad For Acne?
It is all down to what fast foods tend to have a high content of… saturated fats and sugar.
As stated earlier in this article, there is no evidence that proves that poor nutrition is the cause of acne.
But, it is also generally agreed, that ‘fast’ foods tend to be consumed instead of more healthier alternatives such as:
Brewer’s YeastDairy ProductsDried BeansEggsGarlicGreen leafy VegetablesMustardNutsOily FishOnionsPulses Pumpkin SeedsRed MeatSeafood SeedsTofuWhole Grain Cereal
The lack of the consumption of these healthier foods, which tend to promote good skin health, for the consumption of ‘fast’ foods, will natural result in poor skin health and acne.
So, to sum up…
To help to reduce acne, eat healthier foods which tend to promote healthy skin and refrain from eating ‘fast’ or ‘junk’ foods such as:
BurgersChocolatesFrench FriesSalted SnacksSoft Drinks
Stewart Hare C.H.Ed Dip NutTh
Download 'How To Beat Acne naturally' E-book FREE NOW
Website: NewBeingNutrition.com
Article Source: http://EzineArticles.com/?expert=Stewart_Hare
This is a follow up to my ‘what foods are good for acne’ article.
I constantly get asked ‘what foods are good for acne?’ or ‘what foods are bad for acne?’
Now, as stated in the ‘what foods are good for acne’ article, there is no conclusive evidence which proves that poor nutrition causes acne but I do believe that good nutrition can help to reduce acne.
In this article I am going to discuss which foods to exclude or decrease in your diet to reduce your acne.
Teenagers tend to suffer more from acne due to changes in their hormones at this time in their life.
Acne does not just affect teenagers; it is also common in adults too.
Over production of sebum by the sebaceous glands blocks pores within the skin causing infection which results in acne.
Acne typically affects these parts of the body:
The FaceThe BackThe ChestThe GroinThe Buttocks
So, What Foods Are Bad For Acne?
Well, ‘fast’ or ‘junk’ foods tend to be the main culprit when it comes down to acne. Foods such as:
BurgersChocolatesFrench FriesSalted SnacksSoft Drinks
Why Are Fast Foods Bad For Acne?
It is all down to what fast foods tend to have a high content of… saturated fats and sugar.
As stated earlier in this article, there is no evidence that proves that poor nutrition is the cause of acne.
But, it is also generally agreed, that ‘fast’ foods tend to be consumed instead of more healthier alternatives such as:
Brewer’s YeastDairy ProductsDried BeansEggsGarlicGreen leafy VegetablesMustardNutsOily FishOnionsPulses Pumpkin SeedsRed MeatSeafood SeedsTofuWhole Grain Cereal
The lack of the consumption of these healthier foods, which tend to promote good skin health, for the consumption of ‘fast’ foods, will natural result in poor skin health and acne.
So, to sum up…
To help to reduce acne, eat healthier foods which tend to promote healthy skin and refrain from eating ‘fast’ or ‘junk’ foods such as:
BurgersChocolatesFrench FriesSalted SnacksSoft Drinks
Stewart Hare C.H.Ed Dip NutTh
Download 'How To Beat Acne naturally' E-book FREE NOW
Website: NewBeingNutrition.com
Article Source: http://EzineArticles.com/?expert=Stewart_Hare
Tuesday, March 06, 2007
Natural and Herbal Home Remedies for Acne
By Jason Hunter
Acne is a phrase for a variety of symptoms, including pimples, whiteheads, blackheads, and skin cysts. It is a condition where the pores of the skin become clogged; therefore, you develop inflamed and non-inflamed legions.
Dissimilar to popular belief, chocolate and dirty skin does not cause acne outbreaks. For the most part, it is hereditary. If you have parents that have acne, chances are you too would have it. Other factors that can cause acne outbreaks are stress, sun exposure, seasonal changes, and climate. Certain types of makeup can also cause breakouts.
Acne is more common among teenagers – about 80 percent of young boys and girls develop acne. Teenagers get acne because hormones called androgens, which increase the amount of oil the skin produces, circulate at higher levels in their blood.
Here are a few things you can do to stay acne free.
1. Change your makeup: Oil-based makeup is a problem, because the oil is usually a derivative of fatty acids that are more potent than your own fatty acids. If you suffer from acne, you should use a non-oil-based makeup.
2. Cosmetic products containing lanolin’s, isopropyl myristate, sodium lauryl sulfate, laureth-4, and D & C red dyes should be avoided because these ingredients are too rich for the skin.
3. Tea tree oil used externally acts against the bacteria associated with acne. Studies show that a 5 percent tea tree oil preparation worked as well as 5 percent benzoyl peroxide in treating acne, but with fewer to no side effects.
4. Keep lavender oil around the house. This essential oil is antibacterial, anti-inflammatory, and astringent. You can also use this oil for skin irritations and minor burns.
5. Use aloe vera. The gel is soothing and helps heal wounds of all kinds, it is also anti-inflammatory, and antibacterial. Buy only the pure gel and use topically as needed.
6. Use natural face products that contain fruit acids. Fruit acids help get rid of excess amounts of the protein keratin and those dead skin cells that may otherwise clog pores. They act like commercial salicylic acid formulas without the side effects.
7. Place fruits like grapes and strawberries or pineapple husks, into a blender. Apply the concoction like a mask; leave on for 10 to 15 minutes, and wash off.
Because most people think acne is caused by dirty skin, they become extreme face washers. Forceful face washing only aggravates the situation. Washing the skin’s surface does not get rid of the follicles of bacteria and excess oils. It is better to wash gently with a mild cleanser. Morning and evening is better.
Jason Hunter is a natural health advocate. He is webmaster of a natural health web site called Home Health and Natural Remedies. He gives advise and alternative treatment options for treating acne naturally. You can visit his website at: http://www.hhesonline.com/natural_remedies/acne.htm
Article Source: http://EzineArticles.com/?expert=Jason_Hunter
Acne is a phrase for a variety of symptoms, including pimples, whiteheads, blackheads, and skin cysts. It is a condition where the pores of the skin become clogged; therefore, you develop inflamed and non-inflamed legions.
Dissimilar to popular belief, chocolate and dirty skin does not cause acne outbreaks. For the most part, it is hereditary. If you have parents that have acne, chances are you too would have it. Other factors that can cause acne outbreaks are stress, sun exposure, seasonal changes, and climate. Certain types of makeup can also cause breakouts.
Acne is more common among teenagers – about 80 percent of young boys and girls develop acne. Teenagers get acne because hormones called androgens, which increase the amount of oil the skin produces, circulate at higher levels in their blood.
Here are a few things you can do to stay acne free.
1. Change your makeup: Oil-based makeup is a problem, because the oil is usually a derivative of fatty acids that are more potent than your own fatty acids. If you suffer from acne, you should use a non-oil-based makeup.
2. Cosmetic products containing lanolin’s, isopropyl myristate, sodium lauryl sulfate, laureth-4, and D & C red dyes should be avoided because these ingredients are too rich for the skin.
3. Tea tree oil used externally acts against the bacteria associated with acne. Studies show that a 5 percent tea tree oil preparation worked as well as 5 percent benzoyl peroxide in treating acne, but with fewer to no side effects.
4. Keep lavender oil around the house. This essential oil is antibacterial, anti-inflammatory, and astringent. You can also use this oil for skin irritations and minor burns.
5. Use aloe vera. The gel is soothing and helps heal wounds of all kinds, it is also anti-inflammatory, and antibacterial. Buy only the pure gel and use topically as needed.
6. Use natural face products that contain fruit acids. Fruit acids help get rid of excess amounts of the protein keratin and those dead skin cells that may otherwise clog pores. They act like commercial salicylic acid formulas without the side effects.
7. Place fruits like grapes and strawberries or pineapple husks, into a blender. Apply the concoction like a mask; leave on for 10 to 15 minutes, and wash off.
Because most people think acne is caused by dirty skin, they become extreme face washers. Forceful face washing only aggravates the situation. Washing the skin’s surface does not get rid of the follicles of bacteria and excess oils. It is better to wash gently with a mild cleanser. Morning and evening is better.
Jason Hunter is a natural health advocate. He is webmaster of a natural health web site called Home Health and Natural Remedies. He gives advise and alternative treatment options for treating acne naturally. You can visit his website at: http://www.hhesonline.com/natural_remedies/acne.htm
Article Source: http://EzineArticles.com/?expert=Jason_Hunter
Friday, March 02, 2007
Your Acne Can Be Treated With Vitamins
By Jameson Simpson
These days acne is a very treatable disorder. A dermatologist can prescribe antibiotics or chemicals that reduce or get rid of your acne completely. But, dermatologists and prescription medications can be very expensive and not the best option for your long term health. The good news is that acne can often be treated with dietary supplements available at your local health food store.
Long term prescription antibiotics can kill off beneficial bacteria in your digestive system. These good bacteria enhance your immune systems and are important for digestive function. If you are on or have been taking long term antibiotics, you should definitely be taking probiotic supplements to replace the good bacteria that you may have lost.
Certain natural antibiotics like grape seed and grapefruit seed extract can be used to treat acne. Tee tree oil is another natural antibiotic that is effective. While natural antibiotics are still antibiotics, they can have less of a toxic effect on the body and often can be used externally. You can find these supplements in most health food stores and they can be a good alternative to drugs prescribed by a doctor.
Another supplement that is important for the treatment of acne is vitamin b5. Vitamin b5 is an inexpensive b vitamin that can help to control stress hormones in the body. Stress can bring on breakouts and b5 can effectively reduce the levels of the stress hormone cortisol that can bring on these breakouts. It does this by lowering the amount of oil produced in the sebaceous glands. This oil is what clogs the pores and starts the process of acne formation on the skin's surface.
These acne vitamins can be taken with prescription drugs to more effectively treat acne or be taken on their own for their own benefits. Supplements for acne are not as expensive as prescription drugs and can have the same benefits.
James Simpson is a Chronic Fatigue Syndrome researcher. He owns several educational healt websites a ChronicFatigueTreatments.com
Article Source: http://EzineArticles.com/?expert=Jameson_Simpson
These days acne is a very treatable disorder. A dermatologist can prescribe antibiotics or chemicals that reduce or get rid of your acne completely. But, dermatologists and prescription medications can be very expensive and not the best option for your long term health. The good news is that acne can often be treated with dietary supplements available at your local health food store.
Long term prescription antibiotics can kill off beneficial bacteria in your digestive system. These good bacteria enhance your immune systems and are important for digestive function. If you are on or have been taking long term antibiotics, you should definitely be taking probiotic supplements to replace the good bacteria that you may have lost.
Certain natural antibiotics like grape seed and grapefruit seed extract can be used to treat acne. Tee tree oil is another natural antibiotic that is effective. While natural antibiotics are still antibiotics, they can have less of a toxic effect on the body and often can be used externally. You can find these supplements in most health food stores and they can be a good alternative to drugs prescribed by a doctor.
Another supplement that is important for the treatment of acne is vitamin b5. Vitamin b5 is an inexpensive b vitamin that can help to control stress hormones in the body. Stress can bring on breakouts and b5 can effectively reduce the levels of the stress hormone cortisol that can bring on these breakouts. It does this by lowering the amount of oil produced in the sebaceous glands. This oil is what clogs the pores and starts the process of acne formation on the skin's surface.
These acne vitamins can be taken with prescription drugs to more effectively treat acne or be taken on their own for their own benefits. Supplements for acne are not as expensive as prescription drugs and can have the same benefits.
James Simpson is a Chronic Fatigue Syndrome researcher. He owns several educational healt websites a ChronicFatigueTreatments.com
Article Source: http://EzineArticles.com/?expert=Jameson_Simpson
Wednesday, February 28, 2007
Quick and Easy Ways to Get Rid of Pimples
By Steve Goltiao
Unfortunately, teenagers are not the only ones susceptible to getting pimples. So what are some ways to get rid of them? In this article we will look at how to get rid of pimples without causing damage to your skin.
One of the best things you can do to get rid of your pimples is make sure that things are not touching your face. Especially anything that may have dirt on it such as shirt collar, caps or your hands as they all have dirt and bacteria on them. Constant contact with dirt, bacteria, and oil will result in your pimples becoming much worse due to the abrasion and pore-clogging elements.
Do not use dehydrating anti-acne solutions if you have dry skin. Such solutions will cause your skin to produce more oil which in turn increases the risk of your pores becoming blocked. Blocked pores then results in more pimples forming.
Here is one for you men. When shaving do not shave the wrong way. It is important that you shave the same way that the hairs on your face grow. If you shave in the opposite direction then you will be cutting off small pieces of skin which are lifted up with the hairs. These areas of sore skin will be more prone to infection.
If you need to use a skin lotion, use one which contains carbamide. This will help to keep your skin moisturized after you have washed it. Carbamide is a great way of tuning your skin's moisture balance in a more natural way. You could also add some weak cortisone gel to your treatment if your skin is irritated.
You could also try the following method of getting rid of pimples. Every 30 minutes you should apply an ice pack to the pimple and then hold it there for about 2 minutes. Doing this will help to decrease the swelling and redness. It also helps to shrink the inflammation and sometimes the pain that people will feel with their zits.
By following the tips provided above on how to get rid of pimples you will notice some significant changes in the very near future (sometimes within a day or two). But if the problem is recurring or it becomes worse, take a trip to see your doctor or dermatologist who will be able to suggest a good daily skin cleansing routine for your particular skin type.
Visit http://www.GetAcneFacts.com to learn how you can clear up your skin fast using home treatments for acne.
Article Source: http://EzineArticles.com/?expert=Steve_Goltiao
Unfortunately, teenagers are not the only ones susceptible to getting pimples. So what are some ways to get rid of them? In this article we will look at how to get rid of pimples without causing damage to your skin.
One of the best things you can do to get rid of your pimples is make sure that things are not touching your face. Especially anything that may have dirt on it such as shirt collar, caps or your hands as they all have dirt and bacteria on them. Constant contact with dirt, bacteria, and oil will result in your pimples becoming much worse due to the abrasion and pore-clogging elements.
Do not use dehydrating anti-acne solutions if you have dry skin. Such solutions will cause your skin to produce more oil which in turn increases the risk of your pores becoming blocked. Blocked pores then results in more pimples forming.
Here is one for you men. When shaving do not shave the wrong way. It is important that you shave the same way that the hairs on your face grow. If you shave in the opposite direction then you will be cutting off small pieces of skin which are lifted up with the hairs. These areas of sore skin will be more prone to infection.
If you need to use a skin lotion, use one which contains carbamide. This will help to keep your skin moisturized after you have washed it. Carbamide is a great way of tuning your skin's moisture balance in a more natural way. You could also add some weak cortisone gel to your treatment if your skin is irritated.
You could also try the following method of getting rid of pimples. Every 30 minutes you should apply an ice pack to the pimple and then hold it there for about 2 minutes. Doing this will help to decrease the swelling and redness. It also helps to shrink the inflammation and sometimes the pain that people will feel with their zits.
By following the tips provided above on how to get rid of pimples you will notice some significant changes in the very near future (sometimes within a day or two). But if the problem is recurring or it becomes worse, take a trip to see your doctor or dermatologist who will be able to suggest a good daily skin cleansing routine for your particular skin type.
Visit http://www.GetAcneFacts.com to learn how you can clear up your skin fast using home treatments for acne.
Article Source: http://EzineArticles.com/?expert=Steve_Goltiao
Tuesday, February 27, 2007
Home Treatment For Acne – Natural Wonders
By Robert Sheehan
Home treatment for acne is proving a boon for acne sufferers. Acne, which is widely believed as arrival of puberty, bids adieu to childhood. Teenagers are the most likely victims from acne outbreaks. Around 85% teenagers suffer from acne between the age group of 12 to 24.
The cause of acne problem may be due to one or a combination of several factors such as chemical reactions by the body due to genetics, hormones, cosmetic use (sensitive to body) physical irritation, stress and environmental factors such as temperature, heat and pollutants and intake of medicines with varied side-effects. The excess production of sebum, (a specific type of oil) through sebaceous glands results in the development of acne marks.
The different forms of common acne include mild inflammatory, whiteheads and blackheads. However, severe ones like cystic acnes, nodular acnes often leave prominent scars permanently ranging from light to severe, which may affect all ages, nationals and genders but you may not need to press the panic button as home based products is proving wonder for acne sufferers.
What is the remedy?
Home-based treatments and natural products not only treat acne but also moisten and rejuvenate your skin flawlessly. Nonetheless, the so-called homemade products must be used after seeking proper advice from doctor. The benefits of home products is that they are less harsh than - chemicals products that are easily available in the market.
All about acne home treatment
1. Turmeric: Turmeric, which is used as a fair-enhancing product can cure acne owing to it anti-bacterial nature.
2. Lemon: Slice a fresh lemon and gently apply on the affected area, leave over-night and rinse your face in the morning. For better result add rose water.
3. Garlic: Crush a garlic clove and add hot water to it. Soak a clean cloth into it and apply to the affected area.
4. Cucumber: Blend cucumber into paste and gently apply on your face, leave for 30 to 45 minutes and then wash it off. Not only it treats acne but also leaves your skin younger and glowing.
5. Tea tree oil: Dilute with water to clean the pores.
6. Ice: To reduce the swelling caused by acne ice can be applied. However use of ice must be avoided during onset and outbreak of acne.
7. Nettle tea: 4 cups can do wonder for skin problem.
8. Honey with cinnamon power: Make a paste using 3 tablespoons of honey and one teaspoon of cinnamon. Apply gently on your face and rinse it of before you go to bed
Toothpaste helps considerably to reduce pimples. Aloe Vera, Mint juice, tomatoes, and vinegar are turning to be a natural healer of acne problems.
You can save your hard earned money as home treatments for pimples can be made from several common ingredients available in your kitchen. Remember a good glowing flawless skin reflects good personality you were dreaming of.
Robert Sheehan is a freelance writer and co-owner of http://www.bicycles-are-us.com Visit Robert And
read more about bicycles at http://www.bicycles-are-us.com/.Specialized-Bike.html
Article Source: http://EzineArticles.com/?expert=Robert_Sheehan
Home treatment for acne is proving a boon for acne sufferers. Acne, which is widely believed as arrival of puberty, bids adieu to childhood. Teenagers are the most likely victims from acne outbreaks. Around 85% teenagers suffer from acne between the age group of 12 to 24.
The cause of acne problem may be due to one or a combination of several factors such as chemical reactions by the body due to genetics, hormones, cosmetic use (sensitive to body) physical irritation, stress and environmental factors such as temperature, heat and pollutants and intake of medicines with varied side-effects. The excess production of sebum, (a specific type of oil) through sebaceous glands results in the development of acne marks.
The different forms of common acne include mild inflammatory, whiteheads and blackheads. However, severe ones like cystic acnes, nodular acnes often leave prominent scars permanently ranging from light to severe, which may affect all ages, nationals and genders but you may not need to press the panic button as home based products is proving wonder for acne sufferers.
What is the remedy?
Home-based treatments and natural products not only treat acne but also moisten and rejuvenate your skin flawlessly. Nonetheless, the so-called homemade products must be used after seeking proper advice from doctor. The benefits of home products is that they are less harsh than - chemicals products that are easily available in the market.
All about acne home treatment
1. Turmeric: Turmeric, which is used as a fair-enhancing product can cure acne owing to it anti-bacterial nature.
2. Lemon: Slice a fresh lemon and gently apply on the affected area, leave over-night and rinse your face in the morning. For better result add rose water.
3. Garlic: Crush a garlic clove and add hot water to it. Soak a clean cloth into it and apply to the affected area.
4. Cucumber: Blend cucumber into paste and gently apply on your face, leave for 30 to 45 minutes and then wash it off. Not only it treats acne but also leaves your skin younger and glowing.
5. Tea tree oil: Dilute with water to clean the pores.
6. Ice: To reduce the swelling caused by acne ice can be applied. However use of ice must be avoided during onset and outbreak of acne.
7. Nettle tea: 4 cups can do wonder for skin problem.
8. Honey with cinnamon power: Make a paste using 3 tablespoons of honey and one teaspoon of cinnamon. Apply gently on your face and rinse it of before you go to bed
Toothpaste helps considerably to reduce pimples. Aloe Vera, Mint juice, tomatoes, and vinegar are turning to be a natural healer of acne problems.
You can save your hard earned money as home treatments for pimples can be made from several common ingredients available in your kitchen. Remember a good glowing flawless skin reflects good personality you were dreaming of.
Robert Sheehan is a freelance writer and co-owner of http://www.bicycles-are-us.com Visit Robert And
read more about bicycles at http://www.bicycles-are-us.com/.Specialized-Bike.html
Article Source: http://EzineArticles.com/?expert=Robert_Sheehan
Monday, February 26, 2007
Facial Cleansers To Use For Acne
By Kevin Chang
If you are suffering from acne, you should consider the many facial cleansers on the market.
Facial cleansers are usually broken down into two major categories, over the counter products, which are available without a prescription at most drug stores and facial cleansers that include medication that require a prescription from your dermatologist.
Over the counter facial cleansers is a great place to start, especially if your acne is slight to moderate. One of the most effective types of facial cleansing products are those that include active ingredients such as Benzoyl Peroxide. Benzoyl Peroxide gently dries the skin out and kills P. acne bacteria. One of the products that feature Benzoyl Peroxide as its active ingredients is Oxy.
Salicylic acid is also another type of over the counter facial cleanser that can help remove sebum and kill P. acne bacteria. Many people may be aware of the brand Stridex, which makes small facial pads to clean and clear away sebum and bacteria.
Besides these two highly effective acne facial cleansers, you can also reduce your acne breakouts by washing your face daily with warm water and a soft cloth using anti bacterial soaps. There are plenty of soaps on the market that will help unclog pores and kill bacteria that are present on your face. One brand is Dial.
Regarding facial cleansers that require a prescription, there are many products that include antibiotics, as well as acids that dry out the face, removing sebum and killing bacteria. You should consult with your dermatologist on products that are right for you skin type and level of acne breakouts. Many prescription facial cleansers can be too strong for certain types of skin types that are especially sensitive. Usually, you will need to experiment with a few types of products before finding the right product that fits your skin and acne breakout level the best.
For more information on how to prevent acne and acne treatments please visit Accutane and Acne
Article Source: http://EzineArticles.com/?expert=Kevin_Chang
If you are suffering from acne, you should consider the many facial cleansers on the market.
Facial cleansers are usually broken down into two major categories, over the counter products, which are available without a prescription at most drug stores and facial cleansers that include medication that require a prescription from your dermatologist.
Over the counter facial cleansers is a great place to start, especially if your acne is slight to moderate. One of the most effective types of facial cleansing products are those that include active ingredients such as Benzoyl Peroxide. Benzoyl Peroxide gently dries the skin out and kills P. acne bacteria. One of the products that feature Benzoyl Peroxide as its active ingredients is Oxy.
Salicylic acid is also another type of over the counter facial cleanser that can help remove sebum and kill P. acne bacteria. Many people may be aware of the brand Stridex, which makes small facial pads to clean and clear away sebum and bacteria.
Besides these two highly effective acne facial cleansers, you can also reduce your acne breakouts by washing your face daily with warm water and a soft cloth using anti bacterial soaps. There are plenty of soaps on the market that will help unclog pores and kill bacteria that are present on your face. One brand is Dial.
Regarding facial cleansers that require a prescription, there are many products that include antibiotics, as well as acids that dry out the face, removing sebum and killing bacteria. You should consult with your dermatologist on products that are right for you skin type and level of acne breakouts. Many prescription facial cleansers can be too strong for certain types of skin types that are especially sensitive. Usually, you will need to experiment with a few types of products before finding the right product that fits your skin and acne breakout level the best.
For more information on how to prevent acne and acne treatments please visit Accutane and Acne
Article Source: http://EzineArticles.com/?expert=Kevin_Chang
Wednesday, February 21, 2007
Just How To Get Rid Of Acne Marks and Scars
By Guru Bhakt
If you are one of the many hundreds of thousands of people on the planet who have had acne at some point in their lives, then you most possibly have acne marks on your face - marks that you want to get rid of forever, but just do not know how. If so, this is one article that you might want to read.
To start with, if you have been angry with your body or have negative feelings about your body, you might want to get rid of it right now. Your body was only trying to protect itself and you possibly should be grateful to it. Acne marks were formed when your body was healing itself and created scar tissue to heal the wounds created by acne.
And acne and acne scars have been problems that humanity has faced for several centuries. Various cultures claim to have various cures for acne, and each of them might be effective to a greater or a lesser degree.
That said, here is some great news - medical science has advanced a great deal in the last century and modern medicine has been fairly effective in creating cures for acne scars that do seem to work pretty well. Here are a few acne scar treatments that you might want to know about.
Retin A : While many doctors prescribe this medication to treat acne, many people seem to believe that it works on acne scars as well. Retin A has had its share of controversies and you might want to consult a your doctor before you start using this medication.
Mederma : Another topical medication. mederma is said to be effective in healing acne marks and scars. To know more about this medication, you might want to see www.mederma.com.
Copper peptides : When it comes to new ways of treating acne marks, copper peptides have become very popular of late. And like any medication, this surely has its share of critics too. In case you want to read more about how they work and how they may be able to heal your acne scars, you might want to see www.skinbiology.com.
Life surely may feel better without acne and acne scars. But like so much else in life, just merely wishing them away may not work. Medical science does have better answers when it comes to acne, but there might still be a long way to go before acne becomes history.
You might always want to consult your doctor or dermatologist before trying out any acne medication.
Wondering how to prevent acne ? Effective acne cures and cure of acne scars exist.
Article Source: http://EzineArticles.com/?expert=Guru_Bhakt
If you are one of the many hundreds of thousands of people on the planet who have had acne at some point in their lives, then you most possibly have acne marks on your face - marks that you want to get rid of forever, but just do not know how. If so, this is one article that you might want to read.
To start with, if you have been angry with your body or have negative feelings about your body, you might want to get rid of it right now. Your body was only trying to protect itself and you possibly should be grateful to it. Acne marks were formed when your body was healing itself and created scar tissue to heal the wounds created by acne.
And acne and acne scars have been problems that humanity has faced for several centuries. Various cultures claim to have various cures for acne, and each of them might be effective to a greater or a lesser degree.
That said, here is some great news - medical science has advanced a great deal in the last century and modern medicine has been fairly effective in creating cures for acne scars that do seem to work pretty well. Here are a few acne scar treatments that you might want to know about.
Retin A : While many doctors prescribe this medication to treat acne, many people seem to believe that it works on acne scars as well. Retin A has had its share of controversies and you might want to consult a your doctor before you start using this medication.
Mederma : Another topical medication. mederma is said to be effective in healing acne marks and scars. To know more about this medication, you might want to see www.mederma.com.
Copper peptides : When it comes to new ways of treating acne marks, copper peptides have become very popular of late. And like any medication, this surely has its share of critics too. In case you want to read more about how they work and how they may be able to heal your acne scars, you might want to see www.skinbiology.com.
Life surely may feel better without acne and acne scars. But like so much else in life, just merely wishing them away may not work. Medical science does have better answers when it comes to acne, but there might still be a long way to go before acne becomes history.
You might always want to consult your doctor or dermatologist before trying out any acne medication.
Wondering how to prevent acne ? Effective acne cures and cure of acne scars exist.
Article Source: http://EzineArticles.com/?expert=Guru_Bhakt
Tuesday, February 20, 2007
Myths About Acne
By Charley Hwang
Acne is one of the common conditions that teenagers and even adults face nowadays. Do we blame pollution, food and even environment as the cause of acne? Modern science has improved dramatically to help us battle acne and might also discover truth of these myths.
Hygiene is considered as one of the most important aspects to ensure good health. One of the myths says ‘Poor hygiene causes acne’ which has been accepted widely in the society. However, it is not the main reason for the outbreak of acne which is due to ‘sebum’ and dead cells that are hidden under the skin and it is hard to cleanse. To minimize the outbreak, a gentle wash can be done easily on a daily basis.
What kind of food that will cause acne? As we believe, chocolate, junk food and greasy food can cause acne. How true is this? Some scientific research had been done to verify this myth in which the data from the experiment is not solid enough to prove this myth is true. However, iodine can cause acne outbreak and it is mostly found in seafood that we love to eat. Good health is the basic to reduce acne outbreak; thus, lessen the intake of the food mentioned above to ensure an acne free face.
Generally, medicine nowadays can either help or worsen the problem of acne. Many people think that applying more topical medication can cause acne to become worse. This myth is not true and people should not believe it but continue the medication prescribed. In some cases, acne ointments will cause inflammation of the skin. Professional consultation is needed in order to quantify the amount of medication to be taken.
We often hear that acne is common among teenagers but how about people in their 30’s? Acne can strike anyone at any age. But, acne usually clears up when a person reaches early stage of their 20’s. However, some may also have acne outbreak in their 30’s which is not common.
As we know, acne can be seen clearly through someone’s physical appearance but does the damage stops there? Patients of acne will tell you otherwise, acne can cause emotional stress which can last for a long time. It can also cause emotional outbreak such as low self esteem, self centered, seclusion from community and depression.
Some of the myths are carried down from generation to generation and some are created just for the sake of comfort and beliefs. Therefore, it is always a good idea to seek professional consultation for an effective acne treatment instead of believing the myths that could have make things even worse.
For more information on Acne Myths or visit http://www.myacnetreatments.com/acne-myths/, a popular website that offers information on Acne Treatments, Acne Solutions, and Acne Medications. Please leave the links intact if you wish to reprint this article. Thanks
Article Source: http://EzineArticles.com/?expert=Charley_Hwang
Acne is one of the common conditions that teenagers and even adults face nowadays. Do we blame pollution, food and even environment as the cause of acne? Modern science has improved dramatically to help us battle acne and might also discover truth of these myths.
Hygiene is considered as one of the most important aspects to ensure good health. One of the myths says ‘Poor hygiene causes acne’ which has been accepted widely in the society. However, it is not the main reason for the outbreak of acne which is due to ‘sebum’ and dead cells that are hidden under the skin and it is hard to cleanse. To minimize the outbreak, a gentle wash can be done easily on a daily basis.
What kind of food that will cause acne? As we believe, chocolate, junk food and greasy food can cause acne. How true is this? Some scientific research had been done to verify this myth in which the data from the experiment is not solid enough to prove this myth is true. However, iodine can cause acne outbreak and it is mostly found in seafood that we love to eat. Good health is the basic to reduce acne outbreak; thus, lessen the intake of the food mentioned above to ensure an acne free face.
Generally, medicine nowadays can either help or worsen the problem of acne. Many people think that applying more topical medication can cause acne to become worse. This myth is not true and people should not believe it but continue the medication prescribed. In some cases, acne ointments will cause inflammation of the skin. Professional consultation is needed in order to quantify the amount of medication to be taken.
We often hear that acne is common among teenagers but how about people in their 30’s? Acne can strike anyone at any age. But, acne usually clears up when a person reaches early stage of their 20’s. However, some may also have acne outbreak in their 30’s which is not common.
As we know, acne can be seen clearly through someone’s physical appearance but does the damage stops there? Patients of acne will tell you otherwise, acne can cause emotional stress which can last for a long time. It can also cause emotional outbreak such as low self esteem, self centered, seclusion from community and depression.
Some of the myths are carried down from generation to generation and some are created just for the sake of comfort and beliefs. Therefore, it is always a good idea to seek professional consultation for an effective acne treatment instead of believing the myths that could have make things even worse.
For more information on Acne Myths or visit http://www.myacnetreatments.com/acne-myths/, a popular website that offers information on Acne Treatments, Acne Solutions, and Acne Medications. Please leave the links intact if you wish to reprint this article. Thanks
Article Source: http://EzineArticles.com/?expert=Charley_Hwang
Wednesday, February 14, 2007
Curing Acne Naturally - Effective Herbal Acne Treatment
By Danna Schneider
Chances are, if you find yourself reading this article, you have suffered the feelings of embarassment, self-consciousness and insecurity an acne breakout can bring on in what seems like the blink of an eye. Suddenly, you find yourself checking the mirror every hour on the hour, hoping the blemishes on your face have spontaneously cleared and you can breathe a sigh of relief. You feel sure that everyone you come in contact with is zooming in on each and every blemish, and why wouldn't they be? It's certainly the first thing YOU see when you look in the mirror!
Now, imagine you experience this exact scenario every day of your life, as many men and women do who suffer chronic adult acne, far beyond the "acne prone" years of adolescence. The fact is, acne remains a very real and persistent problem in today's society for men and women, teenagers and adults, and instead of going away or getting better, it seems to be more prominent and more severe than ever. What this can be attributed to is the subject of much debate in the medical and dermatological community. Higher stress levels? More hormones and synthetic chemicals in our foods? Genes? Changing diets? It's anyone's guess, but the fact remains that acne is a very real cause for emotional distress, self-consciousness and insecurity for many, and it shows no signs of getting better.
With the advent of modern dermatology and medical science, there have been some excellent new products that combine modern science and nature to form a hybrid product superior to many of it's prescription counterparts, and highly effective for many who have found that traditional treatments failed them in the long run. The aim of these products is to facilitate hormonal balance, therefore targeting acne at the source, from the inside, rather than the outside alone.
These herbal acne medicines have proven highly effective in combatting acne by "cleansing" the skin from the inside, getting to the source of the problem by balancing the natural testosterone and estrogen found within the male and female body. Excess testosterone and excess estrogen are the primary causes of acne, hence the most common years for acne breakouts are the teenage years of hormonal turmoil.
Natural acne products can actually clear the skin for good, only requiring occasional follow up treatments, whereas conventional methods can require constant treatment, and the results disappear as soon as the individual weens themselves off the medicine. Also, many acne treatments prescribed by doctors or dermatologists are antibiotic in nature. Continuous antibiotic treatment can actually result in antibiotic resistance in the body, meaning when you really need your body to respond to antibiotic treatment, such as in illness, it may have built a tolerance and need more powerful meds to respond correctly. Some prescribed acne medications can even be dangerous, and are to be taken only for the most severe cases of acne and with the utmost caution (Acutane).
These treatments and systems are designed to target the hormones, balancing them in many cases for good, and requiring little or no follow up treatment or monitoring. They can work for people (myself a case-in-point), who have had every other conventional acne treatment fail them time and time again, or become ineffective over time.
Overall, herbal acne remedies have proven to be a highly effective and cost effective alternative for countless acne sufferers. Why not try it, and join the Clear Skin Club?
Danna Schneider is the webmaster and founder of CosmeticsGalore.com Skin Care Product Reviews and Comparisons. Visit Acuzine Natural Acne Pill Reviews for information on and advanced natural acne medication for adults and adolescents.
Article Source: http://EzineArticles.com/?expert=Danna_Schneider
Chances are, if you find yourself reading this article, you have suffered the feelings of embarassment, self-consciousness and insecurity an acne breakout can bring on in what seems like the blink of an eye. Suddenly, you find yourself checking the mirror every hour on the hour, hoping the blemishes on your face have spontaneously cleared and you can breathe a sigh of relief. You feel sure that everyone you come in contact with is zooming in on each and every blemish, and why wouldn't they be? It's certainly the first thing YOU see when you look in the mirror!
Now, imagine you experience this exact scenario every day of your life, as many men and women do who suffer chronic adult acne, far beyond the "acne prone" years of adolescence. The fact is, acne remains a very real and persistent problem in today's society for men and women, teenagers and adults, and instead of going away or getting better, it seems to be more prominent and more severe than ever. What this can be attributed to is the subject of much debate in the medical and dermatological community. Higher stress levels? More hormones and synthetic chemicals in our foods? Genes? Changing diets? It's anyone's guess, but the fact remains that acne is a very real cause for emotional distress, self-consciousness and insecurity for many, and it shows no signs of getting better.
With the advent of modern dermatology and medical science, there have been some excellent new products that combine modern science and nature to form a hybrid product superior to many of it's prescription counterparts, and highly effective for many who have found that traditional treatments failed them in the long run. The aim of these products is to facilitate hormonal balance, therefore targeting acne at the source, from the inside, rather than the outside alone.
These herbal acne medicines have proven highly effective in combatting acne by "cleansing" the skin from the inside, getting to the source of the problem by balancing the natural testosterone and estrogen found within the male and female body. Excess testosterone and excess estrogen are the primary causes of acne, hence the most common years for acne breakouts are the teenage years of hormonal turmoil.
Natural acne products can actually clear the skin for good, only requiring occasional follow up treatments, whereas conventional methods can require constant treatment, and the results disappear as soon as the individual weens themselves off the medicine. Also, many acne treatments prescribed by doctors or dermatologists are antibiotic in nature. Continuous antibiotic treatment can actually result in antibiotic resistance in the body, meaning when you really need your body to respond to antibiotic treatment, such as in illness, it may have built a tolerance and need more powerful meds to respond correctly. Some prescribed acne medications can even be dangerous, and are to be taken only for the most severe cases of acne and with the utmost caution (Acutane).
These treatments and systems are designed to target the hormones, balancing them in many cases for good, and requiring little or no follow up treatment or monitoring. They can work for people (myself a case-in-point), who have had every other conventional acne treatment fail them time and time again, or become ineffective over time.
Overall, herbal acne remedies have proven to be a highly effective and cost effective alternative for countless acne sufferers. Why not try it, and join the Clear Skin Club?
Danna Schneider is the webmaster and founder of CosmeticsGalore.com Skin Care Product Reviews and Comparisons. Visit Acuzine Natural Acne Pill Reviews for information on and advanced natural acne medication for adults and adolescents.
Article Source: http://EzineArticles.com/?expert=Danna_Schneider
Female Adult Acne Treatment
By Michael Usry
If you are an adult woman who suffers from acne outbreaks, you have probably often felt frustrated or embarrassed by this condition. Rest assured; you are not alone. Millions of women worldwide who have long since past their teenage years now continue to go through the trials of adult acne today. If you are a woman who feels that all is lost, know that regardless of your situation, there is an acne treatment available for you.
Women go through hormonal changes many times in their lives. If you are suffering from a recent acne outbreak, it may be because of hormone changes going on in your body. When the body has a high androgen level, the hormone known as testosterone, it can cause acne outbreaks in the female body.
For mild cases, a number of over-the-counter products are available such as Clearasil or Oxy 10. These products often use benzoyl peroxide, salicylic acid, or a combination of both. These act as an antibacterial cleansing agent and can be effective for less severe cases of adult female acne.
For severe or prolonged hormone imbalances, you may consider talking to a physician about hormone treatments. If hormonal imbalance is the cause of your acne, a doctor can help identify and diagnose the problems. Hormone treatments can be effective against even the most severe cases of acne found in women. The treatment inhibits the androgens from stimulating the oil glands, thus cutting down on excessive oil that can cause clogged pores and hair follicles. A blood test and often a prescription for oral medication are required for hormone treatments, so it is only available through a doctor. They can be very effective treatments, however, even to the point of stopping the acne before it even occurs.
One last-resort option is a prescription medication called Accutane. It is a concentrated form of vitamin A. Vitamin A is an effective nutrient that strengthens the protective tissues in the skin. It helps repair and maintain the cells that mucous membranes are made of. It also inhibits the body’s production of sebum, a kind of oil that the body produces in the sebaceous glands. When the body produces too much sebum, the pores and hair follicles can become clogged. Accutane should be used when other treatments have been tried and failed because it has some side effects such as possible complications during pregnancy or birth defects.
Another option may be birth control pills. Hormonal pills such as OrthoTryCyclen and Estrostep are standard prescriptions that often help prevent acne outbreaks. They are not always totally effective in clearing up blemishes and at times must be used in combination with other forms of treatment. Again, a physician is the best person to consult with in helping to determine what the best options may be. When taking any kind of hormonal birth control pills, women must remember to follow health restrictions that come with use of the pill, such as not smoking cigarettes.
Remember, whatever level of acne a woman has can be treated and helped. The first step in acne prevention is to consult a doctor or dermatologist. If you are ready for beautiful skin, it is very attainable with some effort and care.
Michael Usry is the author of the online instructional articles "Beauty and Health in Plain English" and a top affiliate of http://www.crescatsententia.org Proactive Education
Article Source: http://EzineArticles.com/?expert=Michael_Usry
If you are an adult woman who suffers from acne outbreaks, you have probably often felt frustrated or embarrassed by this condition. Rest assured; you are not alone. Millions of women worldwide who have long since past their teenage years now continue to go through the trials of adult acne today. If you are a woman who feels that all is lost, know that regardless of your situation, there is an acne treatment available for you.
Women go through hormonal changes many times in their lives. If you are suffering from a recent acne outbreak, it may be because of hormone changes going on in your body. When the body has a high androgen level, the hormone known as testosterone, it can cause acne outbreaks in the female body.
For mild cases, a number of over-the-counter products are available such as Clearasil or Oxy 10. These products often use benzoyl peroxide, salicylic acid, or a combination of both. These act as an antibacterial cleansing agent and can be effective for less severe cases of adult female acne.
For severe or prolonged hormone imbalances, you may consider talking to a physician about hormone treatments. If hormonal imbalance is the cause of your acne, a doctor can help identify and diagnose the problems. Hormone treatments can be effective against even the most severe cases of acne found in women. The treatment inhibits the androgens from stimulating the oil glands, thus cutting down on excessive oil that can cause clogged pores and hair follicles. A blood test and often a prescription for oral medication are required for hormone treatments, so it is only available through a doctor. They can be very effective treatments, however, even to the point of stopping the acne before it even occurs.
One last-resort option is a prescription medication called Accutane. It is a concentrated form of vitamin A. Vitamin A is an effective nutrient that strengthens the protective tissues in the skin. It helps repair and maintain the cells that mucous membranes are made of. It also inhibits the body’s production of sebum, a kind of oil that the body produces in the sebaceous glands. When the body produces too much sebum, the pores and hair follicles can become clogged. Accutane should be used when other treatments have been tried and failed because it has some side effects such as possible complications during pregnancy or birth defects.
Another option may be birth control pills. Hormonal pills such as OrthoTryCyclen and Estrostep are standard prescriptions that often help prevent acne outbreaks. They are not always totally effective in clearing up blemishes and at times must be used in combination with other forms of treatment. Again, a physician is the best person to consult with in helping to determine what the best options may be. When taking any kind of hormonal birth control pills, women must remember to follow health restrictions that come with use of the pill, such as not smoking cigarettes.
Remember, whatever level of acne a woman has can be treated and helped. The first step in acne prevention is to consult a doctor or dermatologist. If you are ready for beautiful skin, it is very attainable with some effort and care.
Michael Usry is the author of the online instructional articles "Beauty and Health in Plain English" and a top affiliate of http://www.crescatsententia.org Proactive Education
Article Source: http://EzineArticles.com/?expert=Michael_Usry
Monday, February 12, 2007
Get The Cold Hard Facts About Acne And Its Treatment
By Helen Hecker
While it's easy to find acne treatments, finding the just the right treatment or treatment product for you is very important. I've learned a lot over the years, as a registered nurse, about acne, acne scars, and acne treatments. Natural treatment methods are always a better choice for acne due to less exposure to drugs and chemical-laden acne products, if possible.
Several factors have been suggested to influence acne including diet, menstruation, sweating, UV radiation, stress, and occupation. The most common type of acne is acne vulgaris. Acne is the most common skin disease. Most pimples are found on the face, neck, back, chest, and shoulders. Acne will affect almost every person at some stage of their life.
Understanding that hormones may have some influence on the cause of acne needs to be considered. The cause of acne is really unknown. Doctors think certain factors might cause or contribute to acne including hormone increases in teenage years, hormone changes in pregnancy, starting or stopping birth control pills, heredity, medicines and greasy make-up.
The liver sluffs off toxins from bad foods, drinks, drugs and chemicals and sends them through your skin resulting in skin eruptions, acne, pimples and other skin disorders.
You want to avoid squeezing, pinching, or picking your pimples because it can cause scars or dark spots on the skin. Use coconut oil; it just takes motivation, a willingness to try it, and diligent application of coconut oil several times a day and at bedtime to see its benefits. Try not to touch your skin to eliminate possible contamination. Shave carefully and try both electric and safety razors to see which works best for you.
Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Choose your makeup carefully, it should be oil free. And never underestimate the healing, restorative power of a good night's sleep.
Acne scars are an ongoing reminder of a common skin condition that can cause embarrassment and social isolation. See your skin doctor, dermatologist or dermatological surgeon for the best acne scar treatment for you. Healed acne leaves scars in some people however, and it isn't easy to predict who will end up with scars after an acne outbreak and who won't.
Besides external acne treatment it's best to work from the inside out too. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation. Some alternative doctors recommend eating raw cloves of garlic daily for acne. Whether you eat a natural diet with living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may play a part in acne.
The two most common, sluggish, digestion culprits that affect your skin are not enough water and not enough fiber. Drink plenty of water, a minimum of a quart a day. Good skin is often a reflection of a good digestive system.
Unclean skin favors the development of pathogenic organisms - the dead cells that continually slough off of the epidermis mix with the secretions of the sweat and sebaceous glands and the dust found on the skin to form a filthy layer on its surface. The skin must be regularly cleaned or it'll become cracked or inflamed.
You should see the results of your acne home treatment remedies with improved skin within just a few days. Pick 2-3 home remedies or natural treatments and try them out on your skin carefully. With cheap, safe, simple, natural, effective, alternative home treatments for acne and pimples, your skin should be well on its way to recovery.
For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments
Article Source: http://EzineArticles.com/?expert=Helen_Hecker
While it's easy to find acne treatments, finding the just the right treatment or treatment product for you is very important. I've learned a lot over the years, as a registered nurse, about acne, acne scars, and acne treatments. Natural treatment methods are always a better choice for acne due to less exposure to drugs and chemical-laden acne products, if possible.
Several factors have been suggested to influence acne including diet, menstruation, sweating, UV radiation, stress, and occupation. The most common type of acne is acne vulgaris. Acne is the most common skin disease. Most pimples are found on the face, neck, back, chest, and shoulders. Acne will affect almost every person at some stage of their life.
Understanding that hormones may have some influence on the cause of acne needs to be considered. The cause of acne is really unknown. Doctors think certain factors might cause or contribute to acne including hormone increases in teenage years, hormone changes in pregnancy, starting or stopping birth control pills, heredity, medicines and greasy make-up.
The liver sluffs off toxins from bad foods, drinks, drugs and chemicals and sends them through your skin resulting in skin eruptions, acne, pimples and other skin disorders.
You want to avoid squeezing, pinching, or picking your pimples because it can cause scars or dark spots on the skin. Use coconut oil; it just takes motivation, a willingness to try it, and diligent application of coconut oil several times a day and at bedtime to see its benefits. Try not to touch your skin to eliminate possible contamination. Shave carefully and try both electric and safety razors to see which works best for you.
Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Choose your makeup carefully, it should be oil free. And never underestimate the healing, restorative power of a good night's sleep.
Acne scars are an ongoing reminder of a common skin condition that can cause embarrassment and social isolation. See your skin doctor, dermatologist or dermatological surgeon for the best acne scar treatment for you. Healed acne leaves scars in some people however, and it isn't easy to predict who will end up with scars after an acne outbreak and who won't.
Besides external acne treatment it's best to work from the inside out too. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation. Some alternative doctors recommend eating raw cloves of garlic daily for acne. Whether you eat a natural diet with living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may play a part in acne.
The two most common, sluggish, digestion culprits that affect your skin are not enough water and not enough fiber. Drink plenty of water, a minimum of a quart a day. Good skin is often a reflection of a good digestive system.
Unclean skin favors the development of pathogenic organisms - the dead cells that continually slough off of the epidermis mix with the secretions of the sweat and sebaceous glands and the dust found on the skin to form a filthy layer on its surface. The skin must be regularly cleaned or it'll become cracked or inflamed.
You should see the results of your acne home treatment remedies with improved skin within just a few days. Pick 2-3 home remedies or natural treatments and try them out on your skin carefully. With cheap, safe, simple, natural, effective, alternative home treatments for acne and pimples, your skin should be well on its way to recovery.
For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments
Article Source: http://EzineArticles.com/?expert=Helen_Hecker
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